Blog

Some of my inner work has been focussed on self-love recently, peeling back layers of conditioning and early years learning, it is a slow and painful process for many of us. I have been patient …

If you are looking for a way to relax, de-stress, and improve your overall well-being, consider attending one of our wellbeing or spiritual retreats. It can be a life-changing experience. Our retreats offer a number …

The saying “the most difficult paths lead to beautiful destinations” is a popular one. It means that the things that are most worth having in life are often the hardest to achieve. This could be …

Mindful breathing is a simple but powerful technique that can help to improve your physical and mental health. It involves paying attention to the breath without judgment. When you are mindful of your breath, you …

Women’s circles are a great way to explore deeper into yourself and connect with other women on a deeper level. They can be a safe and supportive space to share your thoughts and feelings, and …

The divine feminine is the feminine aspect of God or the universe. It is often associated with qualities such as love, compassion, creativity, and intuition. The feminine divine can be found within all of us, …

Reiki is a Japanese energy healing technique that promotes relaxation, reduces stress and anxiety, and promotes healing. It is based on the belief that a person has an unseen energy field that flows through their …

Shamanic healings and rituals are a type of holistic healing that has been practiced for centuries by indigenous cultures around the world. Shamans are believed to be able to travel to the spirit world and …