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🌿 Women’s Health Coaching with Jo Jepson

Because your body holds wisdom — and it’s time to listen.

💚 You’re not here to just “get by.”

You’re here to feel vibrant.
To wake up with energy, to move with ease, to feel balanced in your body — and deeply at home in yourself.
But in the whirlwind of life, your health can get pushed to the bottom of the list. Until now.

This is your space to finally prioritise you.

✨ What Is Women’s Health Coaching?

A deeply personalised 1:1 session focused on helping you reclaim your health, restore balance, and feel good again — inside and out.

With a powerful blend of practical tools and intuitive insight, Jo Jepson works with you to create a holistic plan for sustainable well-being. From hormones to habits, energy to emotional wellness, this is about creating the life and body you feel aligned in.

Jo brings 30+ years of experience in leadership, wellness, and personal development, alongside qualifications in Empowerment Coaching, Angelic Reiki, Firewalk Facilitation, and Health Coaching. She’s walked the path — now she walks it with you.

🌸 In Your Session, You’ll:

• Explore nutrition, hormones, lifestyle, and stress through a holistic lens

• Uncover hidden roadblocks that may be impacting your energy, sleep, or mood

• Set focused, realistic goals using the SMART method

• Create a personalised action plan that fits your lifestyle — not the other way around

• Learn to listen to your body and work with it, not against it

• Be held accountable, supported, and inspired to make meaningful, lasting changes

This is not a one-size-fits-all plan. It’s your body, your life — your way.

🤍 Is This for You?

Yes — if you’re ready to:

• Improve energy levels and mental clarity

• Navigate hormone changes or stress-related symptoms

• Feel empowered about your health decisions

• Build healthier routines without overwhelm

• Finally get the support you need (without judgment or pressure)

Whether you’re managing burnout, navigating perimenopause, or simply ready to feel like you again — this is your time.

🌿 Why Work With Jo?

Because Jo doesn’t separate your mind, body, and spirit — she understands they’re all connected.

Her sessions offer something rare: a blend of science-backed strategies with soul-deep support. You’ll feel seen, heard, and guided in a way that honours the complexity of being a woman in today’s world.

She’s not here to fix you.
She’s here to walk beside you as you rise — healthier, stronger, and more connected than ever.

💷 Book Your Session – Just £65

Your health isn’t a luxury — it’s your foundation.
Start building it with intention.

🧘‍♀️ 1:1 Women’s Health Coaching with Jo Jepson
📍 Online or in-person (Chesterfield area)
🕒 60 minutes
💷 £65

Because when your body feels good, everything changes.